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Holistic Services

Please note, these services are separate from and not endorsed by Psychotherapy. These services are also not endorsed by Psychology Today. 

Reflexology Therapy

Foot Reflexology

I use various methods to both align and keep your body and spirit in balance. As a progressive Reflexologist, I believe in nurturing rather than battling against the body. Get in touch to find out more.

Kundalini Yoga Meditation

Mindfulness & Meditation

With workshops, one-on-one coaching, and online sessions, I tailor my meditation guidance to suit your needs and lifestyle and help you achieve your personal goals and make mindfulness and meditation more achievable. 

Breathing Meditation
Snake Plant

Workshops

We offer a variety of self-development and personal interest workshops that touch on various holistic practices. Check back for updates on when they are running.

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