Meet the Team

Nichole offers a holistic approach to mental wellness, integrating evidence-based therapies such as CBT, EMDR, Strengths Based therapies, and exposure therapies. In addition to traditional psychotherapy, she provides life and spiritual coaching, reiki, and auricular acupuncture. She is committed to creating a safe, inclusive, and trauma-informed environment. Nichole supports folx aged 16 years and older through in person and walk and talk sessions or virtual sessions all across Ontario. 

Tahnee offers individual and couples virtual therapy tailored to each client's unique needs. Her areas of specialization include addiction counselling, trauma-informed care, anxiety, and anger management. She uses a compassionate, non-judgemental approach, integrating CBT, Emotion-focused therapy, and Strengths-based approaches. She is committed to creating a safe space and inclusive space for clients from diverse backgrounds including BIPOC, LGBTQ+, and spiritual communities. 

With over 35 years experience as a certified addictions counsellor, I have dedicated my career to helping individuals overcome addiction, heal from trauma, and navigate the complexities of relationships. My approach is compassionate, practical, and deeply rooted in the belief that healing is possible. I also work closely with couples and families to rebuild trust, improve communication, and restore a sense of peace and connection. Whether you are taking your first step towards recovery or seeking support to strengthen your relationships, I'm here to walk with you on your journey of lasting change.